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Styx baseball academy

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AMBITION IS THE FIRST STEP TOWARDS

SUCCESS

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Baseball Game

This keeps your muscles lean,long and flexible, preventing them from shortening and becoming vulnerable to strains, joint pain, and permanent stiffness. #baseballtraining #baseball #grinddontstop #armcare

This keeps your muscles lean,long and flexible, preventing them from shortening and becoming vulnerable to strains, joint pain, and permanent stiffness. #baseballtraining #baseball #grinddontstop #armcare

See ball , hit ball #baseballtraining #hitting #baseballlife

See ball , hit ball #baseballtraining #hitting #baseballlife

Don’t sleep on the importance of defense #baseball #baseballlife⚾️ #fielding #baseballinspiration

Don’t sleep on the importance of defense #baseball #baseballlife⚾️ #fielding #baseballinspiration

Quiet the mind, quicken the hands and power #baseballtraining #hittingcoach #hittingdrills #power

Quiet the mind, quicken the hands and power #baseballtraining #hittingcoach #hittingdrills #power

Hank the tank has been putting in the work. Have you gotten your swings and conditioning for this week done ? #baseballtraining #hitting #hittingdrills #baseball

Hank the tank has been putting in the work. Have you gotten your swings and conditioning for this week done ? #baseballtraining #hitting #hittingdrills #baseball

No short cuts, just reps. #baseballtraining #baseball #conditioning #baseballinspiration

No short cuts, just reps. #baseballtraining #baseball #conditioning #baseballinspiration

weighted baseball training focuses on building a powerful contact phase, reinforcing proper follow-through, and fixing mechanical flaws like casting or cutting the swing short.#baseballtraining #hitting #hittingdrills

weighted baseball training focuses on building a powerful contact phase, reinforcing proper follow-through, and fixing mechanical flaws like casting or cutting the swing short.#baseballtraining #hitting #hittingdrills

Highlights from Friday nights training sessions

Highlights from Friday nights training sessions

Why do we train so hard as baseball players ? For on the field results #baseball#training #hitting #baseballlife

Why do we train so hard as baseball players ? For on the field results #baseball#training #hitting #baseballlife

Built in the cage #baseballtraining #hittingcoach #hittingdrills #youth #powwow

Built in the cage #baseballtraining #hittingcoach #hittingdrills #youth #powwow

If you want game speed, you have to train at game speed. #baseballtraining #baseball #motivation #youth #baseballlife

If you want game speed, you have to train at game speed. #baseballtraining #baseball #motivation #youth #baseballlife

Focusing on the mental side, plate discipline, mechanics and the science of hitting is something we teach here at Styx baseball academy. #baseballtraining #hitting #hittingcoach #hittingdrills #baseball

Focusing on the mental side, plate discipline, mechanics and the science of hitting is something we teach here at Styx baseball academy. #baseballtraining #hitting #hittingcoach #hittingdrills #baseball

Master the basics to dominate the diamond. #baseballtraining #pitchers #baseball #strikesallday #youth

Master the basics to dominate the diamond. #baseballtraining #pitchers #baseball #strikesallday #youth

As the summer comes to a close, we just wanted to thank everyone for their participation with Styx baseball academy. We are wishing them good luck for school!! - if you are interested in starting training or have questions, please contact us at Styxbaseballacademy@gmail.com

As the summer comes to a close, we just wanted to thank everyone for their participation with Styx baseball academy. We are wishing them good luck for school!! - if you are interested in starting training or have questions, please contact us at Styxbaseballacademy@gmail.com

A small glimpse of all the work our athletes and trainers put in during 2025. From goals reached, tryout offers, high school rosters made, and even college commitments we could not be more proud. Thank you to everyone who made 2025 our best year yet. #baseballtraining #baseballlessons dfwbaseball #2025recap

A small glimpse of all the work our athletes and trainers put in during 2025. From goals reached, tryout offers, high school rosters made, and even college commitments we could not be more proud. Thank you to everyone who made 2025 our best year yet. #baseballtraining #baseballlessons dfwbaseball #2025recap

***** New Trainer JT Ennen Added to Styx Baseball

Lesson location: Frisco

JT played 4 years at Canisius University (D1 in Buffalo, NY). 2022 MAAC Conference Champs, played in NCAA Coral Gables Regional at U of Miami that postseason. Caught Red Sox 4th round draft pick SP Matt Duffy.

He grew up in Dallas playing his high school ball at Jesuit Colege Pred Dallas.

To schedule a lesson please DM or checkout our website: www.styxbaseballacademy.com

***** New Trainer JT Ennen Added to Styx Baseball

Lesson location: Frisco

JT played 4 years at Canisius University (D1 in Buffalo, NY). 2022 MAAC Conference Champs, played in NCAA Coral Gables Regional at U of Miami that postseason. Caught Red Sox 4th round draft pick SP Matt Duffy.

He grew up in Dallas playing his high school ball at Jesuit Colege Pred Dallas.

To schedule a lesson please DM or checkout our website: www.styxbaseballacademy.com

We had a great time working with these ball players as they get ready for their season!

DM us if you need help with your teams and are looking for high level coaching and structure⚾️

We had a great time working with these ball players as they get ready for their season!

DM us if you need help with your teams and are looking for high level coaching and structure⚾️

Staple drill for our hitters🔑

#baseballtraining #hitting #hittingcoach #hittingdrills #baseball #baseballinspiration #hittingmechanics #viral #reels

Staple drill for our hitters🔑

#baseballtraining #hitting #hittingcoach #hittingdrills #baseball #baseballinspiration #hittingmechanics #viral #reels

This is what it’s all about!

We are here to help ball players reach their goals and grow in confidence⚾️

That all starts with the connection that we as coaches make with our players!!!

DM us if you’re in the NTX area and want to have a great off season this summer🚨

#baseball #youthbaseballtraining #youthbaseball #baseballinspiration #coaches #baseballcoach #hittingcoach

This is what it’s all about!

We are here to help ball players reach their goals and grow in confidence⚾️

That all starts with the connection that we as coaches make with our players!!!

DM us if you’re in the NTX area and want to have a great off season this summer🚨

#baseball #youthbaseballtraining #youthbaseball #baseballinspiration #coaches #baseballcoach #hittingcoach

Another shoutout goes to our trainer, Caleb Hohman, with an absolute blast during his college season.

Again….. we strive for excellence here! Our trainers not only talk the talk, but walk the walk.

Come join our community of excellent ball players in the North Texas area⚾️

#baseballtraining #hitting #homerun #collegebaseball #hittingcoach #hittingpost #hittinglessons #dallas #frisco #texasbaseball #northtexas

Another shoutout goes to our trainer, Caleb Hohman, with an absolute blast during his college season.

Again….. we strive for excellence here! Our trainers not only talk the talk, but walk the walk.

Come join our community of excellent ball players in the North Texas area⚾️

#baseballtraining #hitting #homerun #collegebaseball #hittingcoach #hittingpost #hittinglessons #dallas #frisco #texasbaseball #northtexas

HUGE shoutout to our trainer, Lucas Rexin, for killing it with UTD last weekend!

He had a huge 2 home run game and has been doing baseball lessons on top of being a student athlete.

Do you want to train with coaches who are also striving to be excellent? Give us a DM!!!⚾️

#baseball #collegebaseball #youthbaseball #dallassports #baseballseason #hitting #frisco

HUGE shoutout to our trainer, Lucas Rexin, for killing it with UTD last weekend!

He had a huge 2 home run game and has been doing baseball lessons on top of being a student athlete.

Do you want to train with coaches who are also striving to be excellent? Give us a DM!!!⚾️

#baseball #collegebaseball #youthbaseball #dallassports #baseballseason #hitting #frisco

Big shoutout to Sophia for earning Player of the Week!

Her hard work, dedication, and performance represents exactly what we are trying to achieve.

At Arete, we are striving for excellence and helping young ball players achieve and exceed their goals🥎⚾️

#softball #softballlife #softballmom #northtexas #softballseason #ballplayers

Big shoutout to Sophia for earning Player of the Week!

Her hard work, dedication, and performance represents exactly what we are trying to achieve.

At Arete, we are striving for excellence and helping young ball players achieve and exceed their goals🥎⚾️

#softball #softballlife #softballmom #northtexas #softballseason #ballplayers

Our trainer @_aidansharp54_ visited Tom C Gooch Elementary in Dallas last week for Career Day. Aidan was asked by one of our current clients to be his guest for career day discussing the life of a college student-athlete. We could not be more proud to have such an impact with our kids on and off the field. #baseball #studentathlete #helpingfuturegenerations #baseballtraining

Our trainer @_aidansharp54_ visited Tom C Gooch Elementary in Dallas last week for Career Day. Aidan was asked by one of our current clients to be his guest for career day discussing the life of a college student-athlete. We could not be more proud to have such an impact with our kids on and off the field. #baseball #studentathlete #helpingfuturegenerations #baseballtraining

Arete (ἀρετή) - ‘excellence’ or ‘the full realization of potential’

This is the announcement of our rebrand to Arete! Our mission is to help baseball players develop in their technical abilities while cultivating the perspective of excellence in everything they do.

The path of excellence begins NOW⚾️

#baseballtraining #hitting #hittingcoach #baseball #collegebaseball #youthbaseball #viral #reels

Arete (ἀρετή) - ‘excellence’ or ‘the full realization of potential’

This is the announcement of our rebrand to Arete! Our mission is to help baseball players develop in their technical abilities while cultivating the perspective of excellence in everything they do.

The path of excellence begins NOW⚾️

#baseballtraining #hitting #hittingcoach #baseball #collegebaseball #youthbaseball #viral #reels

The effortless pop comes from a mind & body combination that is harmonious and in sequence⚾️

Creating the SNAP in a swing or in a throw relies heavily on the timing of when we produce force. Do you ever think about these things? We do and we take it very seriously!!!

DM us with any questions⚾️

#baseballtraining #hitting #hittingcoach #hittingdrills #baseball #baseballinspiration #hittingmechanics #youthbaseball #collegebaseball #viral #reels

The effortless pop comes from a mind & body combination that is harmonious and in sequence⚾️

Creating the SNAP in a swing or in a throw relies heavily on the timing of when we produce force. Do you ever think about these things? We do and we take it very seriously!!!

DM us with any questions⚾️

#baseballtraining #hitting #hittingcoach #hittingdrills #baseball #baseballinspiration #hittingmechanics #youthbaseball #collegebaseball #viral #reels

DETAILS MATTER🔑

This is a full example of our prep work for one of our sessions! You’ll constantly hear me saying “be an athlete” throughout our training. We apply a variety of constraints, positions, games, and drills to make sure our players get as much exposure as possible to know how their own bodies move!

We strive for excellence and are opening up a couple more slots for ball players who want to improve their game and expand their knowledge⚾️

#baseballtraining #hitting #hittingcoach #hittingdrills #baseball #baseballinspiration #baseballlife #hittingmechanics #youthbaseballtraining #viral #reels

DETAILS MATTER🔑

This is a full example of our prep work for one of our sessions! You’ll constantly hear me saying “be an athlete” throughout our training. We apply a variety of constraints, positions, games, and drills to make sure our players get as much exposure as possible to know how their own bodies move!

We strive for excellence and are opening up a couple more slots for ball players who want to improve their game and expand their knowledge⚾️

#baseballtraining #hitting #hittingcoach #hittingdrills #baseball #baseballinspiration #baseballlife #hittingmechanics #youthbaseballtraining #viral #reels

Love the confidence that my guy Finn has!!!!!⚾️

Your thoughts at the plate really do matter. It can affect the way you swing, the way you take/see pitches, and the list goes on. Go up there and be a competitor! Be a hunter! It’s you vs the pitcher🔑

#baseballtraining #hitting #hittingcoach #hittingdrills #baseballinspiration #hittingpost #hittingbombs #youthbaseball #collegebaseball #viral #reels

Love the confidence that my guy Finn has!!!!!⚾️

Your thoughts at the plate really do matter. It can affect the way you swing, the way you take/see pitches, and the list goes on. Go up there and be a competitor! Be a hunter! It’s you vs the pitcher🔑

#baseballtraining #hitting #hittingcoach #hittingdrills #baseballinspiration #hittingpost #hittingbombs #youthbaseball #collegebaseball #viral #reels

🚨HITTERS!!!!🚨

DO YOUR HOMEWORK

There’s no reason in this day and age to not take some time in your day to see what the best do and what positions they get in to in order to succeed! We have never had more access to information. Be proactive about your development and WANT to learn more. Just my little thought for the day. Use technology for good🔑

#baseballtraining #hitting #hittingcoach #hittingdrills #mlb #collegebaseball #baseballseason #baseball #viral #reels

🚨HITTERS!!!!🚨

DO YOUR HOMEWORK

There’s no reason in this day and age to not take some time in your day to see what the best do and what positions they get in to in order to succeed! We have never had more access to information. Be proactive about your development and WANT to learn more. Just my little thought for the day. Use technology for good🔑

#baseballtraining #hitting #hittingcoach #hittingdrills #mlb #collegebaseball #baseballseason #baseball #viral #reels

Think of the body as an orchestra. Each instrument plays a part to then produce a beautiful symphony.

Moral of the story: the whole is made up of parts!

When the brain and body are working together in the swing, the movement itself looks effortless & the results are even better.

#baseballtraining #hitting #hittingdrills #hittingcoach #hittingpost #baseballlife #baseballinspiration #collegebaseball #viral #reels

Think of the body as an orchestra. Each instrument plays a part to then produce a beautiful symphony.

Moral of the story: the whole is made up of parts!

When the brain and body are working together in the swing, the movement itself looks effortless & the results are even better.

#baseballtraining #hitting #hittingdrills #hittingcoach #hittingpost #baseballlife #baseballinspiration #collegebaseball #viral #reels

Thoughts?🤔

#baseballtraining #hitting #hittingcoach #hittingdrills #baseball #baseballinspiration #baseballlife #hittingmechanics #viral #reels

Thoughts?🤔

#baseballtraining #hitting #hittingcoach #hittingdrills #baseball #baseballinspiration #baseballlife #hittingmechanics #viral #reels

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